Tampilkan postingan dengan label Muffins. Tampilkan semua postingan
Tampilkan postingan dengan label Muffins. Tampilkan semua postingan

Senin, 24 Agustus 2009

Chobani Greek Yogurt.Eggless Cherry Muffins and Pomegranate Smoothie

Savor the day. Be passionate about your work. Open your arms to family, friends, and to life itself.Chobani Greek Yogurt is more than just a delicious, protein-rich snack. It’s a celebration of the vibrant Mediterranean spirit.
- AgroFarma,Inc.

AgroFarma, Inc.,a NY based dairy product manufacturer founded by Hamdi Ulukaya, recently introduced a delicious new product called Chobahi Greek Yogurt.Creating true Greek yogurt is an art. It uses a centuries old technique that originated in Europe and includes taking something away and not adding anything. In fact, Greek yogurt is not heavily processed or enhanced with preservatives or sweeteners. A unique straining process where the whey is removed results in great tasting yogurt that is pure, clean, and simple, and has a rich, thick,and creamy texture.
AgroFarma, Inc., located in the rolling hills of Upstate NY, produces Chobani Greek Yogurt.There,a team of yogurt makers with more than 40 years of experience has made it its mission to produce the highest quality, all natural Greek yogurts.

Reason to treat oneself with Chobani
Protein
Derived from the Greek word chopani meaning “shepherd”,Chobani Greek Yogurt offers more than twice the amount of protein found in other major U.S.brands.One serving of Chobani Greek Yogurt can deliver up to 34 percent of an adult's daily protein requirement.Chobani is a smart choice for the South beach ,Atkins dieters or those on low or no meat diet.

Calcium
Chobani is an excellent source of calcium,each cup completes 20 percent of an adult’s recommended daily needs.Calcium rich yogurts if eaten regularly, may reduce the risk of osteoporosis, the thinning and loss of bone mass that affects 25 million Americans as they age.And can also reduce the risk of colon cancer.

Probiotics
Chobani has 5 live and active cultures(Lactobacillus bulgaricus and Streptococcus thermophilus, as well as Lactobacillus acidophilus, Bifidus, and L Casei.) that boosts immunity by regulating lymphocytes, as well as antibodies within the body. Studies have also shown that probiotics help improve digestion, combat lactose intolerance and constipation, and promote the growth of healthy bacteria in the colon, reducing carcinogens.

Organic
The company uses organic farming practices to preserve the environment with a focus on producing high-quality and all-natural yogurts. All of the products are made with milk that contains no artificial hormones,preservatives and added sweeteners and the manufacturing facility is HACCP certified to ensure safety and quality,thus completely suitable for all ages.

Part of Mediterranean Diet
Mediterranean diet emphasizes an abundance of food from plant sources, including vegetables, fruits, and whole grains. It also directs people to eat minimally processed foods, while increasing their intake of low/nonfat,dairy products, to maximize health benefits. In addition, the Mediterranean diet calls for an emphasis on lean sources of protein, and limiting the consumption of red meat. Research has shown that the people of the Mediterranean region enjoy longer and healthier lives with fewer incidences of chronic disease

Flavors
With 8 different flavors including - Blueberry,Peach,Pineapple,Strawberry,Honey,Pomegranate,
vanilla and plain
,all available in Non Fat, 2% Fat and 10% Fat, Chobani has a yogurt for everyone.

Thick ,rich and fruity ,all the fruit flavored varieties with bits of real fruits are as good as desserts themselves.One can also use them in baking or whipping up smoothies.The plain variety is also great for baking and for enriching and enhance the texture of dips and salads dressings.


Plain Non-fat Chobani with crunchy granola and fruit ~ Perfect start of the day


Plain Non-fat Chobani in Eggless Cherry Muffins ~ Delicious!

Recipe
Ingredients
1 cup whole wheat flour
3/4 cup all purpose flour
1 cup non-fat plain Chobani Greek Yogurt
2 tablespoon low fat organic milk
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup honey or 1/2 cup brown sugar or 2 tablespoon Agave nectar
2 tablespoon Olive oil or vegetable oil
1 teaspoon pure vanilla extract
1/2 cup cherries (fresh or dried ,I used fresh),chopped
Method
preheat oven to 400 F.
Line the muffin tray with parchment cups.
In a mixing bowl, combine flour, baking powder, and salt. Set aside. In another bowl combine the yogurt ,milk,with honey, oil and vanilla extract. Mix wet mixture with the dry ingredients . Stir in the cherries until combined.
Spoon batter into each prepared muffin cup. Bake for about 20 minutes, or until golden brown.Serve warm.
Makes about 6 medium muffins

Pomegranate Chobani Smoothie ~ Luscious!


After tasting the samples of Pineapple and pomegranate,We couldn't wait to try the other flavors.By happy chance we found a variety pack at the Costco.Chobani is also available in these other stores.

Selasa, 16 Desember 2008

Almond Orange Muffins-My little bit of winter sunshine


The winter blues have set in,the days are short,sun sets as early as at 5 o clock in my part of the world.Despite the long, cold sunless gloomy days,I can brighten my day by eating good mood foods. Fresh baked citrusy Orange muffins with wholesome almonds is one such uplifting foods to beat the winter blues.

Ingredients
1 cup almond meal or finely ground almonds
1 cup all purpose flour
1 large Orange
2 Organic Eggs
2 tablespoon butter softened
2 tablespoon olive oil
1/4 cup sugar
1 tablespoon Pure Honey
1 teaspoon baking powder
1 teaspoon orange zest
1/2 cup low fat butter milk
1/4 cup reduced fat Organic milk or Orange juice
Silvered almonds for decoration
Method
Preheat the Oven to 350F.
Beat the eggs ,butter and oil until smooth.Gradually mix in the butter milk,milk,sugar and orange zest until light and fluffy.
Sift the flour and the baking powder in to a large bowl.Mix in the almond meal and the egg mixture,stir until well combined.
Peel the orange very thickly so that white pith is removed.Segment the orange and halve the segments.
Line the muffin pan with paper cups,place a teaspoon of mixture in each paper cup and place the halved orange segment on the top.Add more mixture until the cup is two-thirds full.Sprinkle with slivered almonds.
Bake for about 20 minutes until golden brown.

Get a charge out of the cold day with the warm muffins and you desired hot beverage.

I'm sending these over to Purva's Christmas feast Event and JZ's Santa's Holiday Challenge

Jumat, 12 September 2008

Whole Grain Blueberry Almond Banana Muffins


I wonder why the grains milled off from nutrients(Vitamins,antioxidants,proteins and minerals) and label as enriched flours? Isn't that deceiving? .Think about all the valuable nutrients lost when a grain like rice or wheat is milled. Even after enrichment, milled grains do not have as many nutrients as whole grains, and they do not provide as much fiber, if any. Remember everything we cooked with plain white smooth All-purpose flours can be substituted with wholesome whole grain flour.
I make these wholesome muffins at least once a week ,with different fruits. Its light on sugar too hence good for kiddie lunch box.
Ingredients needed are
2 cup Whole Wheat Flour
1 ripe Banana,mashed
1/2 cup fresh blue berries\Currants(Used dried fruits if fresh fruit is not in season)
1/4 cup almonds coarsely chopped.
2 organic eggs
2 tablespoon Pure Organic Honey or use 1/4 cup Agave nectar for a healthier sugar free alternative
1/2 teaspoon baking soda
1 teaspoon baking powder
1/4 cup Olive oil
1/4 teaspoon salt

Makes about 6 medium muffins
To make the muffins
Preheat oven to 400F
In a large bowl,sift together the wheat flour,salt,baking powder and soda.
whisk the eggs,oil and Honey ,fold in mashed banana and blueberries. Mix this egg mixture in the flour mixture.
Line you muffin tray with parchment cups or spray with cooking spray. Fill each cup 3/4 full.
Bake for about 20minutes, until toothpick inserted in the center comes out clean.

These hearty muffins are my entry for JFI: Whole Grains hosted this month by Suganya.

Sabtu, 09 Agustus 2008

Almond oat muffins with Capuccino


Almond oat muffin is an excellent morning bread with combination of nuts ,dry fruits and whole oats. A smart way to add grains and fruit to your day is to make,bake and take along your own snacks rather than stopping for a bakery's high-fat goods.

Ingredients needed are
11/2 cup low fat buttermilk
2 organic eggs
3/4 cup whole rolled oats
3/4 cup whole wheat flour
1/2 cup all-purpose flour
1/4 cup almonds corsely chopped.
1/2 teaspoon baking soda
1 teaspoon baking powder
1/4 cup Olive oil
1/2 cup brown sugar
1 teaspoon ground cinnamon
Handful of dry cherries or cranberries
Makes about 6 medium muffins
To make the muffins
In a medium bowl,stir together the buttermilk,oats and cherries. Let stand for 15 minutes to plump the cherries and moisten the oats.

Preheat oven to 400F

In a large bowl,sift together the wheat flour,cinnamon,baking powder and soda.

To the buttermilk mixture ,add the eggs,oil,brown sugar,chopped nuts(reserve few to top on muffins) and stir just until combined

Line you muffin tray with parchment cups or spray with cooking spray. Fill each cup 3/4 full and sprinkle reserved nuts on top.

Bake for about 20minutes, until toothpick inserted in the center comes out clean. Cool for 5 minutes. Serve with cappuccino and any fresh fruit .


This breakfast combo is my entry for WBB Combi Breakfast hosted by Latha of Masala Magic